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Mental Health

Woman stretches on a mat on the floor

Study: Physical Activity Prevents Depression in Older Adults During COVID-19

Even Walking Can Combat Mental Health Problems Caused by Social Isolation

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Nikki Sliwak ’20 playing lacrosse

‘Not Something to Be Scared Of’

Women’s Lacrosse Player Shares Mental Health Struggles

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Hands pulling carrot from garden

Planting Seeds of Wellness

Stuck in Quarantine, Gardening Sees Growth in Popularity

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Illustration of woman sitting on ground with coronavirus around her

Op/ed: ‘What Do I Do With These Emotions?’

Faculty-Staff Counselor Shares Observations on Staying Resilient Amid Worry, Grief of Pandemic

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Illustration of woman with mug and laptop

Healthy at Home

Variety of Mental, Physical Health Resources Available to UMD Community

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Family playing chess

Parenting Through a Pandemic

Psychology Researcher Offers Tips for Families to Enjoy (Mandatory) Togetherness

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Illustration of building with two lit windows among several dark ones

5 Tips to Treat the Mental Health Impacts of a Crisis

Counseling Center Director Recommends Ways to Address Anxiety and Isolation

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Student sits in garden outside the Clarice

A Dose of Nature

New Study Finds Even Short Times Outdoors Have Therapeutic Effect on Mental Health

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“Dementia Stain (Darkness Visible),” acrylic and embroidery on canvas

Beautiful Minds

Exhibit Presents Artist’s Colorful Interpretations of PET Scans of Mental Illness

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Socks by the fireplace

Systems Expert: Focus on the Present, Not the Presents

Plus 8 Campus Events for Destressing in December

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Colorful illustration of woman silhouette

Study: Abortion Does Not Increase Risk of Attempting Suicide

UMD-led Research is First to Compare Women’s Risk Before and After Procedure

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Rainbow hands in the shape of a butterfly

Inclusive Care

Center to Focus on Improving Mental Health Among LGBTQ+ Communities

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Maryland Today is produced by the Office of Marketing and Communications for the University of Maryland community on weekdays during the academic year, except for university holidays.